At Universal Wellness, we provide clinical based therapies in a comfortable environment to facilitate the health and healing of our clients. Our approach to health is not a one-size-fits-all concept, but rather a holistic consideration of the physical, emotional, and spiritual wellbeing of a person.
We offer a variety of services to facilitate the health and healing of our clients. We are the first holistic wellness center in Central New York where you can receive a massage, take a yoga class, get a facial, and sign-up for health coaching all in one convenient location.
We know how uncomfortable it can be to start something new, which is why we offer so many classes that are created with beginners in mind and we always offer modifications. Yoga is an inclusive practice, meaning it is for absolutely everyone and we welcome your unique abilities.
At Universal Wellness, we provide clinical based therapies in a comfortable environment to facilitate the health and healing of our clients. Our approach to health is not a one-size-fits-all concept, but rather a holistic consideration of the physical, emotional, and spiritual wellbeing of a person.
We know how uncomfortable it can be to start something new, which is why we offer so many classes that are created with beginners in mind and we always offer modifications. Yoga is an inclusive practice, meaning it is for absolutely everyone and we welcome your unique abilities.
Massage Therapy
Therapeutic Yoga
Organic Facials
Holistic Body Treatments
Energy Balancing
NEW! Infrared Sauna
Practice anytime, anywhere! Our monthly membership options give you access to our online libraries of on-demand classes - all for about the price of a single in-studio class. No minimum. no contracts, cancel anytime.
All of our in-person classes are now offered online. in the schedule, these classes are titled *VIRTUAL.* Signup as you normally would and you will be emailed a class link about one hour before start time. For prices and packages click here.
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