Welcome to Wellness!

Universal Wellness is not a Spa;  it is a Medical Massage Therapy and Wellness Center for  your holistic healing needs.  Whether you are dealing with chronic pain, an acute injury or mental stressors, Audrey is here to restore your body to optimal health. Audrey creates custom treatment plans based on your body’s needs to help you thrive, not just survive.

Massage Therapy is widely known as a relaxation and stress relieving technique, but it’s much more than that when utilized as a healing tool. Medical Massage is an outcome based massage that aims to relieve pain from various medical conditions, injuries, and mental stressors.

Audrey will create custom treatments for each client depending on that person’s needs and what improvements they hope to achieve. In most cases multiple or regular sessions are recommended.  Incorporating a daily movement program or a stretching practice may also be recommended.

Medical Massage Benefits

  • Decreased Inflammation

  • Decreased Pain

  • Improved Mobility

  • Lowered anxiety

  • Improved Posture

  • Increased Immune Function

  • Improved Blood & Nerve Circulation

Meet Audrey Ventura

Audrey Ventura has been a NYS Licensed Massage Therapist since 1998. Audrey’s passion since the beginning of her career has been in injury rehabilitation and pain management. She soon after beginning her career became a Certified Neuromuscular Therapist and a Nationally Certified Medical Massage Therapist. These specialties include Trigger Point Therapy, Myofascial Release and Muscle Energy Techniques. Audrey is also a Nationally Certified Yoga Therapist and teaches Therapeutic Exercises for Back Pain. She teaches a class daily to Unwind the Body.

Audrey herself deals with chronic pain due to a Brain Tumor which she had removed in 2009. She understands the multidimensional facets of pain along with healing and rehabilitation. Audrey has turned her passion for helping those in pain into her lifelong career.